Do Dust Mites Cause Eczema?
If you have heard of the dust mites - eczema connection, you may be wondering ... Do dust mites cause eczema? This article takes a closer look at how dust mites and other irritants cause eczema.
Have
you ever heard that dust mites cause eczema? If so you may be curious to
know if it is really a fact and do dust mites actually cause eczema. Read
on to find out the facts about dust mites and other irritations that can
cause eczema.
Is it
very common for eczema to occur as a result of irritants in the environment
you are in direct contact with. The major indoor contributing allergen to
eczema is the dust mite protein. Approximately ten percent of the general
public develops an allergy to dust mites. The symptoms of an allergic
reaction to dust mites include eyes that are itchy and watery, sneezing, a
runny nose, nasal congestion, ears that are “stuffed up” and difficult to
hear out of, chronic respiratory problems such as head colds and post nasal
drip, asthma and the most widespread form of eczema- atopic dermatitis.
You cannot see dust mites with the unassisted human eye. Dust mites are very
small, oval in shape, have eight legs and are a cream color. Dust mites
have sticky pads on their feet that enable them to burrow into almost any
kind of fiber in your home. They can be found in furniture and carpet. A
vacuum cleaner can only clean up the particles of dead dust mites. Dust
mites feed on the skin that is shed by humans as well as fingernails and
hair. They also eat animal fur, bacteria, fungi and pollen. The best
environment for dust mites to survive well in is when the humidity is from
seventy to eighty percent. They also require temperatures anywhere between
seventy-five and eighty degrees. Dust mites can’t live or prosper too long
in a humidity level lower than forty. One of the best ways to avoid having
eczema issues is to keep your home as free of dust mites as possible.
Many irritants can cause eczema to flare-up more often and with a higher
intensity. Try to stay away from laundry detergents that will irritate the
skin and be sure to rinse your clothes twice with cool water when doing the
laundry. Avoid household cleaners, disinfectants, air sprays and other
common household substances that cause you to sneeze, itch excessively, and
develop a stuffy nose and a sore throat. Buy mild natural or organic
cleaners for around your home and always spray them away from your face.
When using the cleaners have a mask that covers up your face and be sure not
to mix cleaners ever because this can cause a noxious gas.
Avoid chlorine, solvents
(such as paint thinners or turpentine), mineral oil as well as sand (like
the sand found in children’s sandboxes) and dust particles. For some people
cigarette smoke will aggravate their eczema, and of course be sure not to
smoke yourself. The naturally scratchy fiber of wool can be very
irritating to the skin so it’s best to wear synthetic fibers. One of the
best choices is cotton because it is soft on the skin, absorbs sweat and
allows your skin to ‘breathe’.
You will find plenty of cosmetics; skin and beauty products with fragrances
of some type and some will also contain alcohol (some skin astringents).
Products containing these elements should not be used on eczema sensitive
skin. Mild soaps, body cleansers and moisturizers designed to be gentle on
the skin will be best for your skin and won’t cause any irritation. Bubble
bath is too drying to your skin and should be avoided. Instead, try using
natural bath oil, or a colloidal oatmeal bath to help soothe your skin and
make it feel soft, supple and normal.
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